Weight-Loss Strategies Can Affect Risk of Micronutrient Deficiencies

So you've decided it's time to lose some weight, that is a good thing. What are you going to do to make up for the Micronutrients your body will also lose?
A recent article from the USANA Essentials of Health explains that While losing weight carries many health benefits, cutting calories may inadvertently lead to cutting micronutrient intakes as well. Researchers have found an increased risk of vitamin and mineral deficiencies in females using certain popular diets...Read more about this research.