A pinch of spice as an Antioxidant against inflamation

Everything that is needed to improve our lives is already among in one form or another. One example is the spice Curcumin(turmeric extract or curry) as an antioxidant. Below you find the beginnings of an article by Dr. Ladd McNamara and the Health Benefits of Turmeric Extract.  

The Health Benefits of of Turmeric Extract- Ladd McNamara- M.D.

Researchers have long been aware of the health benefits of turmeric, the curry spice,  which is the source of curcumin (or turmeric extract). Curcurmin is the same thing as turmeric extract.  In India where turmeric (curry) is used daily, Alzheimer's disease is nearly absent (per the population size).  Curcumin (tumeric extract) is a powerful antioxidant and it has powerful anti-inflammatory properties. Inflammation is one of the most destructive processes we're exposed to on a daily basis that damage our cells and organs, which over time leads to chronic disease and aging.

Researchers have long studied turmeric extract's application in fighting cancer, arthritis, diabetes, heart disease, osteoporosis, and reversing the process underlying Alzheimer's disease, and other forms of dementia....Read more from Ladd McNamara.com