Saturday, October 9, 2010

Season of the Harvest

If you have ever grown a garden, one of the best parts is to enjoy the fruits (and vegetables) of your labor. Fall is a great time for planting vegetables that can provide many of the nutrients you and your family need. It is often recommended to get 5 to 9 servings of fruits and vegetables daily. What better way than to have some of it come from your own backyard. Many types of green leafy vegetables and squash including a winter squash that we know as pumpkins are planted and harvested in the fall... Read more from Helium.com. 

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